Thursday, August 28, 2014

Fresh New Byte


When we want to create a ‘one of a kind’ dish, we typically start by looking for 
fresh, new ingredients. There is no recipe to follow so there are no rules, no restrictions and no limits to what’s possible. We begin with a clean slate.

It starts with a vision. 
Not necessarily what our new dish will look like…. It is more about the experience of it! 
It is about that amazing byte. The details of smell, taste and texture will all take form naturally. We simply begin with the feeling we wish to create. 
When we make this our first step, before any spices are pulled off the shelf, the elements of our creation will organically appear.

As most of us know, something can look totally delicious but taste bland, boring and ubiquitous. But, when we experience tasting something spectacular for the first time, it can be unforgettably exciting! And it is that feeling, that experience we are truly wanting to translate.

This is the “special ingredient” that makes a dish great.
Forget everything else… the expectations of appearance or the projections of what it should be and just get in the flow and allow the current to move you to do your thing.
There will be -and could never be- anything like it!
No holding back- Get Cookin’

Watch full video of Fresh New Bytes on You Tube: http://youtu.be/vGGglezssFk


For more information visit: www.thesustainablehuman101.org

Tuesday, August 5, 2014

The Now Ingredients


The Now Ingredients

Now- I awake with a brand new beginning.
Clean, clear, connected and tuned in.
I recognize and acknowledge all things and everything for exactly what it is - 
each with its own nature, purpose and role.
I feel the exchanges within every cell of my body, each particle of my being and every molecule combined to create the world around me.
As I move through today, I experience the sensations of my interactions and connections with all I encounter.

I proceed as me - nothing else and nothing less.

In full awareness, I direct my actions.
 By conscious choice, I follow the guidance of my highest joy.
My life, as it is designed to be - by me, is created in each moment.
Incorporating the brilliance of All animates the magnificence of every experience. It is made real, made flavorful and made delicious by the infusion of the pure, organic ingredients that are here- Now.
It is time to get cooking!

What might this look like?
I approach the table already in tune with the innate intelligence of my body. I acknowledge the sensations I feel as information being relayed to my conscious awareness.
It is now my opportunity to respond.
 I could react by default and mindlessly grab at what looks tasty.
But Now I choose.
I utilize my discernment to respond with appropriate action.
I recall my intent for this communion and allow, from a blank slate,
the perfect match to become apparent.
VoilĂ 
This makes for the best meal, every time.

For more information: www.thesustainablehuman101.org