Get The Gang Together and Let’s Get this Party Started!

“He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye.”

 – Buddha

We each have a unique piece, a one of a kind quality that only we bring forth to share with the whole. This piece can only be brought by you- as you choose, how you choose and when you choose. You, as a particle of the whole, are a vital ingredient.

By each of US contributing the focus of our energy  in thought- desire- and action, we create and become a masterpiece like no other. As each element is added and incorporates into the whole, it becomes greater than it was when it stood alone.

What will this creation look like, feel like, and taste like?

How it all comes together… that is the amazing part we get to experience when we show up and join the party!

This is a new day and a new time… And this current time is huge for everyone and everything on the planet. We are shifting anything and everything that doesn’t fit with the New energy, or in other words, anything that is not aligned and consistent to the life and reality you (we) asked for. You can decide to play in the old arena or create a new one where others like you can join… But they cannot join you if you are not there.’

It is time to get up, dress up and show up so we can get this party started!

Thank you for your contribution

xo -the SH team
Check out our party at: www.thesustainablehuman101.org 

Fresh New Byte

When we want to create a ‘one of a kind’ dish, we typically start by looking for 

fresh, new ingredients. There is no recipe to follow so there are no rules, no restrictions and no limits to what’s possible. We begin with a clean slate.

It starts with a vision. 

Not necessarily what our new dish will look like…. It is more about the experience of it! 

It is about that amazing byte. The details of smell, taste and texture will all take form naturally. We simply begin with the feeling we wish to create. 

When we make this our first step, before any spices are pulled off the shelf, the elements of our creation will organically appear.

As most of us know, something can look totally delicious but taste bland, boring and ubiquitous. But, when we experience tasting something spectacular for the first time, it can be unforgettably exciting! And it is that feeling, that experience we are truly wanting to translate.

This is the “special ingredient” that makes a dish great.

Forget everything else… the expectations of appearance or the projections of what it should be and just get in the flow and allow the current to move you to do your thing.

There will be -and could never be- anything like it!

No holding back- Get Cookin’

Watch full video of Fresh New Bytes on You Tube: http://youtu.be/vGGglezssFk

For more information visit: www.thesustainablehuman101.org

The Now Ingredients

The Now Ingredients

Now- I awake with a brand new beginning.

Clean, clear, connected and tuned in.

I recognize and acknowledge all things and everything for exactly what it is - 

each with its own nature, purpose and role.

I feel the exchanges within every cell of my body, each particle of my being and every molecule combined to create the world around me.

As I move through today, I experience the sensations of my interactions and connections with all I encounter.

I proceed as me - nothing else and nothing less.

In full awareness, I direct my actions.

 By conscious choice, I follow the guidance of my highest joy.

My life, as it is designed to be - by me, is created in each moment.

Incorporating the brilliance of All animates the magnificence of every experience. It is made real, made flavorful and made delicious by the infusion of the pure, organic ingredients that are here- Now.

It is time to get cooking!

What might this look like?

I approach the table already in tune with the innate intelligence of my body. I acknowledge the sensations I feel as information being relayed to my conscious awareness.

It is now my opportunity to respond.

 I could react by default and mindlessly grab at what looks tasty.

But Now I choose.

I utilize my discernment to respond with appropriate action.

I recall my intent for this communion and allow, from a blank slate,

the perfect match to become apparent.

Voilà

This makes for the best meal, every time.

For more information: www.thesustainablehuman101.org

Beyond the Packaging

Beyond the Packaging
…A New Look at Food, Nutrition, Health and Wellness.

What attracts us to things such as foods, health trends or the latest fads? What is behind our decision making process? And, who is the one placing our order?

Initially, we may be attracted to something due to the allure of its packaging. Perhaps our eye got caught by the enticing image of a tasty looking snack item or by the tempting decorations of fancy baked goods. It could have been easy to succumb to the draw of something just because it seems great at first glance. But, what is beyond the packaging?

What’s behind the choices we make and actions we take?

Let’s utilize previous behavior patterns we may have held (Old Human) to reference where we are currently (New Human). From this perspective, we have a clean slate. We can make self-directed choices based on present circumstances. We decide our beliefs and what we hold as truthful and accurate for ourselves in each moment.

The New Human approach comes from a free and pure perspective- no past beliefs, dogma or judgments. Things are acknowledged for what they are in their most basic form. We understand all things as energy information and make real time choices based on what is transpiring in the present moment.  The New Human is guided by their ‘real time’ feelings and moves in the direction of their highest joy and what feels good.  Choices are made based on true desire versus the Old Human notions of need, requirement or what was deemed best by an outside source.

From our new vantage point, we recognize all things as energy. We are beings of energy and as such, we are at all times interfacing and interacting with everything- seen and unseen. This dynamic has always been occurring, but now- as the New Human- we are consciously aware. It is understand that all things happen by choice and we now take a directive posture while moving through each encounter.

The Old Human may have easy been confused by drawing information from looping thoughts of previously held notions and bias. The New Human is empowered with the inner knowing that comes from the guidance received by way of feelings. He or she is focused in each moment and is able to base decisions from the current scenario, free from external influence. So, from our New Human platform, the clarity of our true desires and the inspiration for our actions flow naturally.  

This New lighter version of US is free to 

relish in the delights of the day.

Enjoy placing your order!

For more information, please visit: www.thesustainablehuman101.org and www.drcanderson.com

Feel Good Food

Feel Good Food

What does that mean to you?

Do you conjure up images of Thanksgiving dinner or thoughts of 'comfort foods'? Brownies? Chips? Something your mom or Grandma use to make? Traditionally these items consisted of fatty, sugary, heavier, not so “healthy” foods. Even though those foods may taste yummy they often leave us feeling not so good in the long run.

What if we redefined this notion of Feel Good Food to literally match those words: FEEL GOOD. Meaning, foods that aid in bringing about Truly feeling good within your being when eaten. And, maybe even more precisely, foods that promote Truly feeling good even after eating.

Before each encounter with food ask yourself what you honestly wish to experience by engaging in this action? - No judgement required here - Then decide how you wish to proceed. Be truthful with yourself; you may be amazed with your own response.

Are you wishing to fill an emotional void by eating certain things that release specific chemicals within your brain that produce feelings of euphoria? Are you avoiding certain foods or not eating at all because you hold beliefs that may be outdated or possibly no longer serve you at this time? Do you eat particular foods with the belief that utilizing specific nutrients aid in biological repair or healing? Or, is food a means by which you stay connected to earthly physical life?

What is the purpose? Are you aware of one?

Your intention is your choice. Choose the type of information and energy exchange that supports your desire. Allow this to be an opportunity to discover more about you. 

No judgment needed J.

Viewing food as information and being aware with each meal of what type of conversation we are about to chemically and energetically enter into is critical if we wish to experience a vibrant, empowered, self-directed life.

Reevaluating some of our definitions and even traditions around food and consciously choosing to become more aligned with our true and current intentions produces an opening for a happier, healthier experience.

If you want to feel good, figure out what helps support that feeling for you. Then go for it!

Love what you are bringing to the table!


For more related information please visit:    www.thesustainablehuman101.org       www.drcanderson.com